Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies PDF
Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 1119286174
Size: 24.91 MB
Format: PDF, ePub, Mobi
Category : Cooking
Languages : en
Pages : 408
View: 4520

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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

The Gastric Sleeve Bariatric Cookbook

The Gastric Sleeve Bariatric Cookbook PDF
Author: Sarah Kent
Publisher: Rockridge Press
ISBN: 9781939754707
Size: 21.59 MB
Format: PDF, Kindle
Category : Cooking
Languages : en
Pages : 210
View: 1500

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The Gastric Sleeve Bariatric Cookbook is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG. A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent--author of the bestselling Fresh Start Bariatric Cookbook--delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier--not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you'll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes--many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn't have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Valeria Ray
Publisher:
ISBN: 9781080711499
Size: 27.60 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 150
View: 1256

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A gastric bypass is considered to be helpful for man people that want to lose weight. After the medical intervention, patients are advised to incorporate a few changes in their diet and lifestyle. If you find it difficult to understand the dietary requirements, then this cookbook has the problem solved for you. You will find out more about the five stages after a gastric bypass, and the complete diet plan for each one. If you don't want to lose your precious time figuring things out, then this book is a must for you. The cookbook offers a huge variety of delicious recipes that are so easy to prepare. Even the beginners can cook an awesome meal in a quick time. Grab this cookbook and be a step closer to a happy and healthy lifestyle!

Bariatric Cookbook For Gastric Bypass

Bariatric Cookbook for Gastric Bypass PDF
Author: Mike Basso
Publisher: Independently Published
ISBN: 9781654771263
Size: 47.23 MB
Format: PDF
Category :
Languages : en
Pages : 106
View: 7022

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If you are planning on having bariatric gastric surgery bypass, then Bariatric Cookbook For Gastric Bypass: Easy And Healthy Recipes To Enjoy Favorite Foods Before And After Weight-Loss Surgery is your ultimate guidebook. When you have to undergo gastric bypass surgery or are recovering after surgery, there are several different foods and meals that you should avoid and a new way that you're going to have to live your life. Gastric bypass surgery can save your life, and it'll also change how you live your life forever. Before surgery, you're going to have to make some serious health changes to your diet. Afterward, there are certain foods that you need to avoid ensuring that you don't become sick or affect the surgery. Even when you have a list of safe foods, creating meals out of them can be a nightmare! Inside Bariatric Cookbook For Gastric Bypass you'll discover: The safe foods that you can eat before and after gastric bypass surgery Delicious meal plans using safe ingredients and much more! Each of the different recipes that you'll find inside the Bariatric Cookbook For Gastric Bypass is delicious, safe, and healthy for gastric bypass patients. They have been designed to be easy to prepare, nutritious and delicious. If you are planning on having gastric bypass surgery, then Bariatric Cookbook For Gastric Bypass: Easy And Healthy Recipes To Enjoy Favorite Foods Before And After Weight-Loss Surgery is the perfect book for you!

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Richard P Russel
Publisher:
ISBN: 9788293791133
Size: 49.16 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 154
View: 2952

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​ Do you wish you had any easy guide to making quick and easy meals after your weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Gastric Bypass Cookbook: Quick And Easy Meals After Weight Loss Surgery teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Gastric Bypass Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up by countless testimonials, all of which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't follow your doctor's diet plan? - What foods will work for you now? - Find out the amazing foods you can eat while on your special diet. - What habits you have that can quickly be broken - The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? - Identify the role your diet plays in your problem - Learn the Magic of Reduce, Remove, and then Replace - Tricks for handling cravings - Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? - Never wonder "what if" you could be free of your bland diet! - Wake up every day with high energy and desire - Inspire yourself and others to create the body they want with less pain. - Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Gastric Bypass Cookbook: Quick And Easy Meals After Weight Loss Surgery today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Former Senior Lecturer John Carter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974440757
Size: 36.76 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 142
View: 104

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Give Your Body What It Needs After Gastric Bypass Surgery! Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to give you that ability Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you meal options. You will find: Breakfast Main dishes Snacks Desserts And much more! There's no need to feel hungry all the time, and you don't have to eat the same foods every single day. Get this book, and never have to worry about what you're going to eat! It's quick and easy to order - just scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.

Bariatric Cookbook

Bariatric Cookbook PDF
Author: John Carter
Publisher:
ISBN: 9781951103620
Size: 39.36 MB
Format: PDF, ePub
Category : Medical
Languages : en
Pages : 278
View: 4669

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Give Your Body What It Needs After Gastric Bypass Surgery! 3 Manuscripts in 1 Book - Gastric Bypass Cookbook, Gastric Bypass Diet Guide, Gastric Bypass Recipes Gastric Bypass Cookbook: If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to give you that ability Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you meal options. You will find: Breakfast Main dishes Snacks Desserts And much more! There's no need to feel hungry all the time, and you don't have to eat the same foods every single day. Get this book, and never have to worry about what you're going to eat! Gastric Bypass Diet Guide: When you open Gastric Bypass Diet, you'll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those! In this book, you will learn: ● What Gastric Bypass is ●Decide if Gastric Bypass is for You ●Prepare for Surgery ●Eating After Surgery ●And much more It's important to stick with the diet your physician prescribes after your surgery. In this book, you'll find out about the different foods you can eat during the different phases of your recovery. Gastric Bypass Recipes: Are you considering Gastric Bypass surgery? Is a loved one going through this process soon? Do you need more information (and recipes) for the various phases of Gastric Bypass recovery? Inside Gastric Bypass Recipes, you'll find a comprehensive guide to the days and weeks after your surgery. You'll learn about the types of recommendations your doctor and dietician may make - and be better prepared for your consultations. This book includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery - from Mocha Frappuccinos to Salmon Pate. You'll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your digestive system heals. It's time to create a brand new you after this life-changing procedure! Don't wait until after your surgery to get the information you need - order your copy of this 3 in 1 Bundle today!

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Leah Jones
Publisher:
ISBN:
Size: 34.73 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 76
View: 4638

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A gаѕtrіс bураѕѕ dіеt hеlрѕ реорlе whо are rесоvеrіng frоm ѕlееvе gаѕtrесtоmу and frоm gаѕtrіс bураѕѕ ѕurgеrу аlѕо knоwn аѕ Rоux-еn-Y gаѕtrіс bураѕѕ tо hеаl аnd tо сhаngе their еаtіng hаbіtѕ. This book аbоut thе dіеt уоu'll nееd to fоllоw аftеr ѕurgеrу, explaining whаt tуреѕ of food аnd hоw much уоu саn eat аt еасh meal. Clоѕеlу fоllоwіng уоur gаѕtrіс bypass dіеt саn hеlр you lose wеіght ѕаfеlу. Unlike many other resources, this book is not just a simple guide through the procedure itself. This book contains all the information you need to know in order to lose the weight and keep your results permanently in the easiest possible way. This book is your guide to a full recovery after the gastric bypass surgery. Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with your meal options. You will find: Breakfast Main dishes Snacks Desserts And helpful recipes Scroll up and click 'buy' to enjoy these delicious and easy recipes today!

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Stella Layne
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548077730
Size: 39.84 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 62
View: 2994

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50+ Bariatric-Friendly Chicken, Beef, Pork and Vegetarian Slow Cooker Recipes for Life Long Eating for Post Weight Loss Surgery Diet All the recipes are under 5g sugar, 5g fat, 15g carbohydrates and over 10g protein. They are truly bariatric-friendly. Serving Information and full Nutritional Information are provided for all recipes. Cooking Information Summary Table and Nutrition Summary Table are provided. Check out some of the mouth-watering recipes below! BEEF RECIPES Beef and Eggplant Casserole Low Carb Pizza Easy Swiss Steak Orange Beef Chinese Daikon Beef Stew Asian Braised Beef Traditional Texas Chili Riceless Cabbage Roll Classic Beef Stew Shredded Beef Portobello Open Sandwich Broccoli and Beef Beef in Mushroom Sauce Round Roast in Apple and Onion Sauce Cuban Shredded Beef Spicy Beef Roast CHICKEN RECIPES Buffalo Ranch Chicken Creamy chicken with black beans Creamy Mexican Chicken Chicken Fajita Soup Vinegar Shredded Chicken BBQ Chicken Sweet and sour chicken Creamy Portobello Chicken Chicken Cacciatore Creamy Lime Chicken Chicken and Kale Soup White Chicken Chili Fiesta Chicken Soup Spinach Artichoke Chicken Garlic Chicken Parmesan Curry Chicken Mexican Turkey Casserole Spicy Pepper Chicken Simple Turkey Chili Honey Mustard Chicken Stew Herb Roasted Chicken with Vegetables Jambalaya Chicken and Shrimps PORK RECIPES Ham and cauliflower stew Crunchy German Schnitzel Chops Pepper and Pork Chops Teriyaki Pork Roast Italian Pull Pork Country Style pork loin Mexican Pull Pork Cranberry-Apricot Pork Roast Pork chili Pork Carnitas Tuscan Pork with Fennel PORK RECIPES Balsamic Pork tenderloin Pork and Broccoli Stir Fry Pork Chop in Mushroom Sauce Pork Chop in Creamy Onion sauce Pork Stroganoff Vinegar Mustard Glazed Ham Loaf VEGETARIAN RECIPES Miso Tofu and Shallots Vegetable and Bean Soup Zucchini Lasagna Scroll up and click 'buy' to enjoy these delicious and easy recipes today!

Eating Well After Weight Loss Surgery

Eating Well after Weight Loss Surgery PDF
Author: Patt Levine
Publisher: Hachette UK
ISBN: 0738235059
Size: 44.57 MB
Format: PDF, ePub, Mobi
Category : Cooking
Languages : en
Pages : 240
View: 1133

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The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies PDF
Author: Brian K. Davidson
Publisher: John Wiley & Sons
ISBN: 1119286158
Size: 72.13 MB
Format: PDF
Category : Cooking
Languages : en
Pages : 408
View: 4629

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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you'it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you'and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step'and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: John Carter
Publisher:
ISBN: 9781951103651
Size: 74.85 MB
Format: PDF, Mobi
Category : Medical
Languages : en
Pages : 144
View: 5152

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Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You will find: Breakfast Main dishes Snacks Desserts And much more!

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Elis Newman
Publisher:
ISBN: 9781688909595
Size: 24.86 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 194
View: 7072

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Buy the Paperback Version of this Book and get the Kindle Book Version for FREE! If you have done a gastric bypass surgery, this means that now the size of your stomach is reduced in such a way that you feel full with less food. The benefits of such surgical are many, such as: Increase your life expectancy; Better the quality of your life; A significant increase in your self-esteem. It's natural to worry about your healthcare, otherwise, it's also normal searching a diet which isn't only salutary. The food has to be of a good flavor and to give us happiness. It shouldn't be a torture for the palate! In this book, you will find a lot of recommendations, suggestions, advices about which kind of aliments you should eat and which it should be better to eliminate or reduce. You will find 125 new recipes of healthy and tasty plates which are thought especially after the gastric bypass. After this type of surgery, it's better to pay attention to: Foods which contains too many carbohydrates or fats; Prefer white meat, instead of red meat; Eat fresh vegetables, but cut them very thinly. It's better to eat cooked vegetables than uncooked ones. Why don't combine the health with the good taste of the food? If you had problems due to food in the past, this doesn't mean that you don't have the right to eat well! Let yourself be inspired by this fantastic cookbook. You can combine your fantasy with these recipes. Don't waste even a second more! Just push the button below and order this wonderful book, now!

The Easy 5 Ingredient Bariatric Cookbook

The Easy 5 Ingredient Bariatric Cookbook PDF
Author: Megan Wolf
Publisher: Rockridge Press
ISBN: 9781646115723
Size: 68.55 MB
Format: PDF, Mobi
Category :
Languages : en
Pages :
View: 2773

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100 easy, tasty ways to embrace a 100% healthy lifestyle after bariatric surgery Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life. The Easy 5-Ingredient Bariatric Cookbook is your all-in-one guide to successful post-surgery rehabilitation through a complete diet of 100 nutritious recipes that require only 5 ingredients. The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence. From the Spinach and Feta Egg Bake to Buffalo Chicken Meatballs, this essential bariatric cookbook teaches you how to embrace the many changes associated with your approach to food--from the importance of implementing a modified diet to the practice of separating beverages and solid food during meals. With this comprehensive bariatric cookbook to post-op success, you'll be able to get to know your new "body normal" and enjoy a healthy life without unwanted pounds. The Easy 5-Ingredient Bariatric Cookbook includes: Lots of delicious choices--Not only does this bariatric cookbook cover a variety of entrées, but there are also many options for smoothies, sides, and sauces. Targeted method--The recipes focus on the Phase 4 recovery period of the different types of bariatric surgery--gastric sleeve, gastric bypass, and gastric band. Hearty and healthy--All of the choices in this great bariatric cookbook follow a plan for a high-protein and low-sugar diet. The Easy 5-Ingredient Bariatric Cookbook is your quick road to recovery and good health after surgery.

Gastric Bypass Cookbook

Gastric Bypass Cookbook PDF
Author: Luke Newman
Publisher:
ISBN: 9781647485658
Size: 36.48 MB
Format: PDF, ePub, Mobi
Category : Cooking
Languages : en
Pages : 136
View: 3480

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Bariatric Friendly Recipes

Bariatric Friendly Recipes PDF
Author: Richard Russel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981997220
Size: 76.53 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 548
View: 6865

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Do you struggle with finding the right foods after weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of breaking your diet and ending up right where you started or worse? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Bariatric Friendly Recipes contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't eat the right foods post-surgery? * What are the different phases post-surgery? * Find out the amazing foods you can eat while on your special diet. * What habits you have that can quickly be broken * The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? * Identify the role your diet plays in your problem * Learn the Magic of Reduce, Remove, and then Replace * Discover emotional issues that must be dealt with post-surgery * Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your bland diet! * Wake up every day with high energy and desire * Inspire yourself and others to create the body they want with less pain. * Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.