Author: Brad Schoenfeld
Publisher: Prentice Hall
Release Date: 2002
Book Size: 44.11 MB
Book Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 191
View: 5403

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Look Great Sleeveless

by Brad Schoenfeld, Look Great Sleeveless Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Look Great Sleeveless book, The ultimate upper body fitness book is guaranteed to have readers looking their very best. Includes a one-week program on how to get in top shape for a specific event. Illustrations.

Author: Brad Schoenfeld
Publisher: Human Kinetics
Release Date: 2008
Book Size: 56.79 MB
Book Format: PDF, Docs
Category : Sports & Recreation
Languages : en
Pages : 237
View: 3651

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Sculpting Her Body Perfect

by Brad Schoenfeld, Sculpting Her Body Perfect Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Sculpting Her Body Perfect book, One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training needs and goals of women. This third edition includes a 60-minute DVD.

Author: Brad Schoenfeld
Publisher: Prentice Hall Press
Release Date: 2003
Book Size: 79.72 MB
Book Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 176
View: 7363

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Look Great At Any Age

by Brad Schoenfeld, Look Great At Any Age Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Look Great At Any Age book, Illustrated with more than 100 black-and-white photos, this practical and energizing exercise, nutrition, and supplement program for women over age 35 shows how to improve endurance, lose weight, and enhance strength in just 60 minutes a week.

Author: Brad Schoenfeld
Publisher: Penguin
Release Date: 2003-12
Book Size: 30.73 MB
Book Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 228
View: 2696

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Look Great Naked Diet

by Brad Schoenfeld, Look Great Naked Diet Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Look Great Naked Diet book, Presenting a unique weight-control approach that takes into consideration each individual's set point, a renowned expert on women's fitness and author of Look Great Naked offers an individualized diet plan designed for each of the three body types, a balanced eating program, and healthy recipes from some of the world's top fitness celebrities. Original.

Author: Mary Lou Andre
Publisher: Penguin
Release Date: 2004-03-02
Book Size: 75.53 MB
Book Format: PDF, ePub, Docs
Category : Photography
Languages : en
Pages : 304
View: 4896

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Ready To Wear

by Mary Lou Andre, Ready To Wear Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Ready To Wear book, Most women feel like they can barely find their shoes in the morning-let alone pull together a stylish, snappy ensemble for the day. Mary Lou Andre is here to help. An expert in wardrobe management and fashion consulting, she shows her clients how to find their own style-and make the most of what's already in their closets. And in this illustrated guide, she explains her effective wardrobe organization system and simple style strategies to help every woman get out the door faster-looking better than ever.

Author: Maggie Cox
Publisher: Troubador Publishing Ltd
Release Date: 2019-01-15
Book Size: 39.92 MB
Book Format: PDF, Docs
Category : Crafts & Hobbies
Languages : en
Pages : 248
View: 3339

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It S Never Too Late To Look Great

by Maggie Cox, It S Never Too Late To Look Great Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download It S Never Too Late To Look Great book, It’s Never Too Late to Look Great! does something the fashion industry is frightened to do. It shows how women over 50 - and beyond - don’t have to be invisible when their faces and figures are less than perfect. This style guide shows how to dress with panache, and open the door to a world of new opportunities, confidence and happiness. If you’ve ever seen some grey hairs in the mirror and said, ‘I don’t know what to wear any more’, this is the book for you. Maggie identifies the four qualities that make style: Surprise, True to yourself, Artistry and Reinvention. Follow these and you will become a style S.T.A.R. Older women are now fitter and more active than ever. Many of them want to keep looking stylish, but find themselves ignored by a fashion industry whose public image is often a pouting, skinny 20-year old. Maggie Cox’s book is for them. It shows that fun begins at 50 and can last as long as you want it to.

Author: Christopher Hopkins
Publisher: Simon and Schuster
Release Date: 2010-01-01
Book Size: 25.58 MB
Book Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 344
View: 6098

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Staging Your Comeback

by Christopher Hopkins, Staging Your Comeback Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Staging Your Comeback book, Christopher Hopkins first became known as “The Makeover Guy” during his two appearances in Oprah’s over-50 makeover shows. Since then, he has dedicated his talents and passion for fashion, makeup, and hair care to this booming audience of women. In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies problems that women face as they age. Hopkins’s simple tips and tricks help women create their own self-expression and turnaround common mistakes they make in fashion and hair and skin care. Some topics include: Gray or nay? Your ideal hair color Working with over-40 skin Discover your image profile Second-act ground rules Your ideal silhouette When symmetry goes south Myths and misconceptions Long hair in act two: Does it work? Managing curl What you need to know about undergarments Fads, trends, and classics

Author: Linda Dano
Publisher: Perigee Trade
Release Date: 1998-09
Book Size: 36.56 MB
Book Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 199
View: 7323

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Looking Great

by Linda Dano, Looking Great Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Looking Great book, Offers commonsense advice on shopping, fashion, and ways to look great without spending a fortune

Author:
Publisher:
Release Date: 2007
Book Size: 80.20 MB
Book Format: PDF, Mobi
Category : South Africa
Languages : en
Pages :
View: 5822

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Femina

by , Femina Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Femina book,

Author: Gerald W. Haslam
Publisher: Univ of Nevada Pr
Release Date: 1994-03
Book Size: 20.20 MB
Book Format: PDF, ePub, Docs
Category : Fiction
Languages : en
Pages : 203
View: 3789

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Condor Dreams Other Fictions

by Gerald W. Haslam, Condor Dreams Other Fictions Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Condor Dreams Other Fictions book, In this collection of twenty-five short stories, Gerald Haslam explores the rural areas and small towns of his native region - California's Great Central Valley. The stories reveal a principally masculine cast that is as culturally diverse, and sometimes as zany, as Westerners actually are - a Chinese laborer, a Portuguese farmer, a Vietnamese schoolboy, a black cowboy, an Okie rowdy, an Armenian poet, plus some who blend those and other ingredients. The opening story, "Condor Dreams", is a reflective and delicately instructive tale of a father and son and their connection with the California condor that serves as a metaphor for the region's traditional way of life. "Scars" is a poignant examination of the life of a young man victimized by his alcoholic mother. In "Rising Action", fifteen-year-old Ernest alternately yearns for his first sexual encounter and seeks out a confessor to save him from purgatory. In "Mal de Ojo", Haig regales his gullible charge with the tale of the longest fistfight in small-town history. These pieces range from traditional stories to vignettes to sketches and tales as Haslam seeks literary structures that powerfully project his characters and their experiences. The author's triumph in these stories is that, by making us care about his characters and their habitats, he allows us to care more about ourselves and our land.

Author: Caroline Jones
Publisher: Carlton Books Limited
Release Date: 2004
Book Size: 76.55 MB
Book Format: PDF
Category : Health & Fitness
Languages : en
Pages : 320
View: 6295

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The Busy Girl S Guide To Looking Great

by Caroline Jones, The Busy Girl S Guide To Looking Great Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download The Busy Girl S Guide To Looking Great book, The Busy Girl's Guide to Looking Great will help every woman with a busy, active life to find the time to address her exercise, diet, beauty, and fashion desires without derailing her schedule. Whether you're a single girl or working mom, this fun, information-filled guide will show you ways to incorporate exercise into your daily like, maintain your beauty status, keep to a nutritional diet, and look stylish-all effortlessly and in the minimum amount of time. Illustrated with specially commissioned color artworks, each chapter will show you ways to get the most from your day. Checklists, boxes, countdowns, and dos and don'ts offer timesaving shortcuts to looking gorgeous and feeling fit, and "beat the clock" strategies to come to your aid when you're up against the wall.

Author: Kate Elliott
Publisher: Hachette UK
Release Date: 2010-09-02
Book Size: 15.82 MB
Book Format: PDF, Kindle
Category : Fiction
Languages : en
Pages : 384
View: 1153

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Cold Magic

by Kate Elliott, Cold Magic Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Cold Magic book, The Wild Hunt is stirring and the dragons are finally waking from their long sleep ... Cat Barahal was the only survivor of the flood that took her parents. Raised by her extended family, she and her cousin, Bee, are unaware of the dangers that threaten them both. And although they are poised on the brink of an Industrial Age - magic - and the power of the Cold Mages, still holds sway. Now, betrayed by her family and forced to marry a powerful Cold Mage, Cat will be drawn into a labyrinth of politics. There she will learn the full ruthlessness of the Cold Mage rule. What do they want from her? And who will help Cat in her struggle against their powerful magic?