Author: Mary Helen Bowers
Publisher: Random House
Release Date: 2012-07-05
Book Size: 23.21 MB
Book Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 272
View: 143

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Ballet Beautiful

by Mary Helen Bowers, Ballet Beautiful Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Ballet Beautiful book, Get the strong, toned and graceful figure of a dancer – without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body. - Achieve the long, toned and powerful body shape of a dancer - Target trouble areas, such as legs, bum and tummy - Get a dancer's beautiful posture and elegance - Lose weight and turn fat into muscle - Radically transform your physique - Noticeable results in just 14 days

Author: Mary Helen Bowers
Publisher: Rizzoli Publications
Release Date: 2017-03-07
Book Size: 67.84 MB
Book Format: PDF, ePub, Docs
Category : Ballerinas
Languages : en
Pages : 192
View: 4476

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Ballet For Life

by Mary Helen Bowers, Ballet For Life Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Ballet For Life book, A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet. In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favoured exercise and lifestyle brand for models, actresses, and women around the world.

Author: Gabby Dawnay
Publisher: Laurence King Publishing
Release Date: 2019-07-30
Book Size: 53.10 MB
Book Format: PDF, Mobi
Category : Juvenile Nonfiction
Languages : en
Pages : 14
View: 7464

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Bauhaus Ballet

by Gabby Dawnay, Bauhaus Ballet Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Bauhaus Ballet book, Watch the dancers as they leap, spin, and kick their way through this beautiful pop-up book. Inspired by the eccentric and innovative Bauhaus Triadic Ballet, this gorgeous book explores colours, shapes, patterns, and movements in a visually stunning and enthralling way. With bold artwork rendered in Lesley Barnes' striking style and playful text by Gabby Dawnay, this special pop-up book will appeal to all ages.

Author: Anne Searcy
Publisher: Oxford University Press
Release Date: 2020-04-01
Book Size: 23.39 MB
Book Format: PDF, ePub, Mobi
Category : Performing Arts
Languages : en
Pages : 336
View: 7305

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Ballet In The Cold War

by Anne Searcy, Ballet In The Cold War Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Ballet In The Cold War book, In 1959, the Bolshoi Ballet arrived in New York for its first ever performances in the United States. The tour was part of the Soviet-American cultural exchange, arranged by the governments of the US and USSR as part of their Cold War strategies. This book explores the first tours of the exchange, by the Bolshoi in 1959 and 1962, by American Ballet Theatre in 1960, and by New York City Ballet in 1962. The tours opened up space for genuine appreciation of foreign ballet. American fans lined up overnight to buy tickets to the Bolshoi, and Soviet audiences packed massive theaters to see American companies. Political leaders, including Khrushchev and Kennedy, met with the dancers. The audience reaction, screaming and crying, was overwhelming. But the tours also began a series of deep misunderstandings. American and Soviet audiences did not view ballet in the same way. Each group experienced the other's ballet through the lens of their own aesthetics. Americans loved Soviet dancers but believed that Soviet ballets were old-fashioned and vulgar. Soviet audiences and critics likewise appreciated American technique and innovation but saw American choreography as empty and dry. Drawing on both Russian- and English-language archival sources, this book demonstrates that the separation between Soviet and American ballet lies less in how the ballets look and sound, and more in the ways that Soviet and American viewers were trained to see and hear. It suggests new ways to understand both Cold War cultural diplomacy and twentieth-century ballet.

Author: Henry Maney
Publisher:
Release Date: 1854
Book Size: 11.51 MB
Book Format: PDF
Category : Europe
Languages : en
Pages : 329
View: 162

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Memories Over The Water

by Henry Maney, Memories Over The Water Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Memories Over The Water book,

Author: Inspirational Media Publishing
Publisher:
Release Date: 2019-06-19
Book Size: 12.82 MB
Book Format: PDF, Docs
Category :
Languages : en
Pages : 122
View: 3539

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Live Life Love Ballet

by Inspirational Media Publishing, Live Life Love Ballet Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Live Life Love Ballet book, A thoughtfully and individually designed fun notebook / journal for daily use. Ideal gift for a friend or family member, use for research, work or play. Paperback notebook with 120 lined pages 6" x 9". Notebook: Use it for taking notes in school, work, at meetings, seminars, workshops, online research. Journal: Express your gratitude, thoughts and dreams, relieving stress and promoting relaxation. Hobbies: Keep up to date with all your latest hobbies by keeping all your notes in one place. Activities: Log all your activites on a daily or weekly basis. To Do List: Keep notes of all your upcoming important tasks. Creativity: Use it for completing daily writing prompts, stories, poems and songs And so much more: Use your imagination! Only available via Amazon (c) Inspirational Media Publishing 2019 www.inspirational.media

Author: Jacqui Greene Haas
Publisher: Stiebner Verlag GmbH
Release Date: 2014-04-02
Book Size: 14.71 MB
Book Format: PDF, Mobi
Category : Sports & Recreation
Languages : de
Pages : 208
View: 2514

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Dance Anatomie

by Jacqui Greene Haas, Dance Anatomie Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Dance Anatomie book, »Wenn man als Tänzer erfolgreich sein möchte, muss man verstehen, wie man seinen Körper optimal trainiert, vorbereitet und schützt.« Genau dies vermittelt die Autorin anhand der 82 wichtigsten Tanzbewegungen mit über 200 farbigen Illustration auf leicht verständliche und nachvollziehbare Art und Weise. Zielgerichtet und per »Blick unter die Haut« kann der Leser die für seinen Leistungsstand und seinen Stil wichtigsten Übungen auswählen und sowohl Beweglichkeit als auch Kraft und Muskelspannung kontinuierlich verbessern. »Dance Anatomie veranschaulicht die Zusammenhänge zwischen Muskulatur und Tanzbewegung – eine Pflichtlektüre für jeden Tänzer.«

Author: Katharina Mag.art.Kahler
Publisher: BookRix
Release Date: 2016-01-20
Book Size: 18.22 MB
Book Format: PDF, ePub, Docs
Category : Fiction
Languages : de
Pages : 70
View: 4530

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Models In Motion

by Katharina Mag.art.Kahler, Models In Motion Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Models In Motion book, Jenny, Carola, Lisa and Melanie live together in Paris in an apartment of a befriended designer who works in NY. They experience the fashion scene of Paris and St.Tropez. In their blog diary they reveal not only beauty secrets...Written by Mag.art.Katharina Kahler, this blog diary by Jenny, Carola, Lisa and Melanie is not similar in it ́s content with the TV Series episodes of "Models In Motion". It is more their "Background Story" created from their own perspective and POV. This fabulous e-book includes links to fashionable places, books, sport sites, cooking recipes, smoothie stores, clubbing events, cafés, fancy restaurants, museums, film festivals, directors, models, make up artistst, hair stylists, designers, photographers and fashion shops in Paris and St.Tropez !

Author:
Publisher:
Release Date: 1853
Book Size: 36.11 MB
Book Format: PDF, Mobi
Category : Literature
Languages : en
Pages :
View: 6920

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Graham S Magazine

by , Graham S Magazine Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Graham S Magazine book,

Author: Marie-Helen BOWERS
Publisher: Marabout
Release Date: 2017-05-10
Book Size: 20.50 MB
Book Format: PDF, Docs
Category : Self-Help
Languages : fr
Pages : 252
View: 620

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Ballet Beautiful

by Marie-Helen BOWERS, Ballet Beautiful Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Ballet Beautiful book, Comment avoir le corps tonique, élancé et gracieux d’une danseuse sans avoir à subir l’entrainement rigoureux des corps de ballet professionnels. Il est possible de tendre vers cet objectif grâce aux exercices que vous trouverez dans ce livre : •Des exercices ciblés sur les zones sensibles que sont les jambes, les fesses et le ventre•Des exercices pour améliorer sa posture•Des programmes nutritionnels adaptés et équilibrés•Résultats visibles en 2 semaines : un corps plus ferme, plus délié, une perte de poids notable, un physique transformé !

Author: National association for the promotion of social science
Publisher:
Release Date: 1879
Book Size: 16.34 MB
Book Format: PDF, ePub
Category :
Languages : en
Pages :
View: 4505

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Transactions

by National association for the promotion of social science, Transactions Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Transactions book,

Author:
Publisher:
Release Date: 1868
Book Size: 31.41 MB
Book Format: PDF, ePub, Docs
Category : English literature
Languages : en
Pages :
View: 2641

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All The Year Round

by , All The Year Round Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download All The Year Round book, All the Year Round was a weekly Victorian journal specializing in literature published throughout the United Kingdom. All the Year Round was created and edited by Charles Dickens and featured many of his famous novels including A Tale of Two Cities as well as other Victorian literary achievements. This particular installment is from December 14, 1867 to June 6, 1868, and includes No. 451 to No. 476.