Author: Allen Carr
Publisher: Penguin UK
Release Date: 2015-09-24
Book Size: 73.79 MB
Book Format: PDF, ePub, Docs
Category : Self-Help
Languages : en
Pages : 288
View: 5999

Get Book

Allen Carr S Easy Way To Stop Smoking

by Allen Carr, Allen Carr S Easy Way To Stop Smoking Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Allen Carr S Easy Way To Stop Smoking book, Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. __________ 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped stop smoking. __________ TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Author: Allen Carr
Publisher: Arcturus Publishing
Release Date: 2008
Book Size: 22.75 MB
Book Format: PDF, Kindle
Category : Smoking
Languages : en
Pages : 144
View: 808

Get Book

The Illustrated Easyway For Women To Stop Smoking

by Allen Carr, The Illustrated Easyway For Women To Stop Smoking Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download The Illustrated Easyway For Women To Stop Smoking book, Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Author: Allen Carr
Publisher: Barnes & Noble Publishing
Release Date: 2004
Book Size: 69.89 MB
Book Format: PDF, ePub, Mobi
Category : Self-Help
Languages : en
Pages : 224
View: 6730

Get Book

The Easy Way To Stop Smoking

by Allen Carr, The Easy Way To Stop Smoking Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download The Easy Way To Stop Smoking book, Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Author: Allen Carr
Publisher: Arcturus Publishing
Release Date: 2011-09
Book Size: 45.33 MB
Book Format: PDF, ePub
Category : Nicotine addiction
Languages : en
Pages : 144
View: 5966

Get Book

The Illustrated Easy Way To Stop Smoking

by Allen Carr, The Illustrated Easy Way To Stop Smoking Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download The Illustrated Easy Way To Stop Smoking book,

Author: Allen Carr
Publisher:
Release Date: 2021-05
Book Size: 10.75 MB
Book Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 208
View: 5208

Get Book

Allen Carr S Easy Way To Quit Vaping

by Allen Carr, Allen Carr S Easy Way To Quit Vaping Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Allen Carr S Easy Way To Quit Vaping book, Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. * Does not rely on willpower, aids, substitutes, or gimmicks * Works without unpleasant withdrawal symptoms * Clinically proven to be AT LEAST as effective as UK NHS's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "If you want to quit ... its called the Easyway." Ellen Degeneres "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Author: Allen Carr
Publisher: Arcturus Publishing
Release Date: 2019-11-01
Book Size: 36.45 MB
Book Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages :
View: 1294

Get Book

Allen Carr S Easy Way To Quit Emotional Eating

by Allen Carr, Allen Carr S Easy Way To Quit Emotional Eating Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Allen Carr S Easy Way To Quit Emotional Eating book, Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson

Author: Allen Carr
Publisher:
Release Date: 2003
Book Size: 39.79 MB
Book Format: PDF, ePub, Docs
Category : Self-actualization (Psychology)
Languages : en
Pages : 128
View: 4474

Get Book

Allen Carr S Easy Way To Stop Worrying

by Allen Carr, Allen Carr S Easy Way To Stop Worrying Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Allen Carr S Easy Way To Stop Worrying book, Allen Carr's Easyway to Stop Smoking is the world's most popular quit smoking title, with an 80+ percent market share in the smoking cessation category. First published in the UK in 1985, it has sold over thirteen million copies and has topped bestseller lists in nine countries. This brand new edition has been written specifically for the US market and is based on the past five years of working with American smokers at our live seminars.

Author:
Publisher:
Release Date:
Book Size: 71.92 MB
Book Format: PDF, ePub
Category :
Languages : en
Pages :
View: 4344

Get Book

Summary Of Allen Carr S Easy Way To Stop Smoking By Allen Carr

by , Summary Of Allen Carr S Easy Way To Stop Smoking By Allen Carr Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Summary Of Allen Carr S Easy Way To Stop Smoking By Allen Carr book,

Author: Allen Carr
Publisher: Arcturus Publishing
Release Date: 2009-11-03
Book Size: 57.90 MB
Book Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages :
View: 2839

Get Book

Allen Carr S Easy Way To Control Alcohol

by Allen Carr, Allen Carr S Easy Way To Control Alcohol Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Allen Carr S Easy Way To Control Alcohol book, Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why w...

Author: Allen Carr
Publisher: Arcturus Publishing
Release Date: 2009-11-03
Book Size: 31.60 MB
Book Format: PDF, Mobi
Category : Self-Help
Languages : en
Pages :
View: 581

Get Book

Allen Carr S Easy Way For Women To Stop Smoking

by Allen Carr, Allen Carr S Easy Way For Women To Stop Smoking Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Allen Carr S Easy Way For Women To Stop Smoking book, The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin...

Author: Allen Carr
Publisher: Allen Carr's Easyway
Release Date: 2015
Book Size: 80.79 MB
Book Format: PDF, Docs
Category : Medical
Languages : en
Pages : 256
View: 3492

Get Book

Stop Drinking Now

by Allen Carr, Stop Drinking Now Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Stop Drinking Now book, A fresh take on the Allen Carr method with all-new text. Includes free hypnotherapy CD. Most drinkers are convinced that it's almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. This book understands drinkers and how they think and, without being judgemental or patronising, takes them through the process of how to get alcohol out of their lives. Demonstrates how drinkers fall into the trap of drinking, the psychology behind being addicted and how to quit this mug's game once and for all. This book has more compelling evidence than ever before that your addiction to alcohol is much less physical than it is mental. Alcohol is not something your body needs, but something your mind thinks it needs. Stop Drinking Now explains the mental process of addiction and how to reverse that process easily, painlessly and permanently.

Author: Allen Carr
Publisher: Arcturus Publishing
Release Date: 2010-11
Book Size: 26.73 MB
Book Format: PDF
Category : Reducing diets
Languages : en
Pages : 192
View: 1930

Get Book

Lose Weight Now

by Allen Carr, Lose Weight Now Books available in Docs, PDF, EPUB, Mobi, Textbook, Kindle Format. Download Lose Weight Now book, Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.